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The Expression of Self
by Tania

catalog # 10027

A 60 minute Hatha Yoga instructional in the Kripalu Style, designed for all level students as a supplement to an already existing practice.

Trained and certified in Kripalu Yoga and Meditation, Tania takes you on a relaxing journey with healing voice, water sounds and healing piano.  Previously available only in New England, this is the one that's got the Masters talking.